The Routine

What Women Say They Do.

 

Accept a label. 

Burn out. Depression. Anxiety. Midlife Crisis. Hormones. So many more…

 

Blame. Others. Myself. 

The work. The company. The economy. The marriage. The lack of…something.

 

The mistakes. The oversights. The poor judgments.

 

Scramble.  

Fall into the trap of doing what I've done before that hasn't made a difference.

 

Talk. Again. 

Talk about it until I am blue in the face.

 

More struggles...

 

Turn to unhealthy coping strategies.

That glass of wine. Left feeling sluggish, and maybe toxic and tired. Another movie. Numbed by Netflix. Munch. Feeling full and gross after trying to fill the void with food. Beat Myself Up. Assaulted in a way no one sees. Lash Out. Upset by the anger, criticism, or fury that rises up without warning. Withdraw. Shut off the world. Tune Out. Isolate from everyone.

 

Drug myself. 

Take what the doctor gave me. Even if I don't know what it is, or how it works, or what it does to my body or metabolism. Live with the known and unknown side effects.

 

Hope. 

Keep my chin up and keep telling myself it will be okay with time. And meanwhile it's been years already…

 

Time Consuming Efforts…

Nothing has really changed. I'm wondering why I wasted what little time I have doing something that doesn't work…again.

 

More struggles...

 

Scramble.  

Fall into the trap of doing what I've done before that hasn't made a difference.

 

Talk. Again. 

Talk about it until I am blue in the face.

 

Turn to unhealthy coping strategies.

 

That glass of wine. Left feeling sluggish, and maybe toxic and tired. Another movie. Numbed by Netflix. Munch. Feeling full and gross after trying to fill the void with food. Beat Myself Up. Assaulted in a way no one sees. Lash Out. Upset by the anger, criticism, or fury that rises up without warning. Withdraw. Shut off the world. Tune Out. Isolate from everyone.

 

Drug myself. 

Take what the doctor gave me. Even if I don't know what it is, or how it works, or what it does to my body or metabolism. Live with the known and unknown side effects.

 

Hope. 

Keep my chin up and keep telling myself it will be okay with time. And meanwhile it's been years already…

 

Time Consuming Efforts…

Nothing has really changed. I'm wondering why I wasted what little time I have doing something that doesn't work…again.

 

The Better Way

And only do it once.

SixthGate

Where problems are not a roadblock, but a bridge from your past to your future.

 

Where your body’s and mind’s feedback becomes your most reliable source of truth.

 

Where Self-Worth Becomes Your Most Valuable Asset

SixthGate uses the Boss of Your Brain, Body & Being™ System, built on 20 Levers of Holistic Fulfillment across your body, mind, being, purpose, and relationships.

But at its core? We help you raise your meQ.

See Our Approach

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